**LIMITED PLACES REMAINING** Are you ready for a 2018 challenge? Support the BOA Orthopaedic Research Appeal, Joint Action by taking part in the Prudential Ride London Surrey this July! Secure your place before Friday 25th May
STAND & STRENGTHEN
A standing exercise class aiming to increase your strength, flexibility, joint mobility, balance & functional independence - all while having fun! Targets all major muscle groups. You must be able to stand for the whole duration, but may use a chair for support.
If this class doesn't suit your needs, maybe you know someone who it would?
Fridays 13.30-14.15 at Tinneys Lane Youth Club (starting Friday 6th April).
Wednesdays 15.15-16.00 at West End Hall (starting Wednesday 2nd May).
COST: £4 - PAYG.
If you have private medical insurance and require treatment or surgery, you should make use of it.
There are a number of benefits to going private and using your private medical insurance is a great way to access private healthcare.
Take a look at our infographic for some top tips on getting a private referral and claiming on your policy.